We are back on the Spring Training. It starts Tuesday Feb 14 at 6 pm to 7:30 pm at dominguez high school.
Clarence Chaney
RUSH 101
Director of Athlete Performance
www.rush101.com
Welcome to RUSH 101 blog. We will serve our readers with Strength and Conditioning, Speed Training and Health and Wellness topics that will help inform you on how to improve your overall health.
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